Your Brain at Work
Google Tech Talk by David Rock, author of the Neuroscience of Mindfulness article linked to previously.
Based on interviews with 30 neuroscientists, he’s developed strategies to help you work smart all day.
- Maximize your mental energy by understanding your brain’s limits
- Overcome distractions
- Improve your focus through understanding the nature of attention
- Reduce stress levels with brain-based techniques
- Improve how you collaborate by understanding the social needs of the brain
You can learn to be more productive, less stressed and stay sane by understanding your brain.
